Health, Wellness and Exercise Linked to a Better Life

health, wellness and exercise

The American Heart Association recommends 40 minutes of moderate to vigorous physical activity up to four times a week to prevent a heart attack or a stroke. But are your employees active and fit? What are your claims saying? If you’re promoting a health, wellness and exercise program to your organization, you’ll likely be interested in our infographic below, Exercise and Fitness by the Numbers.

INFOGRAPHIC | Health, Wellness and Exercise Linked to a Better Life

 

 

And check out the article, 10 Reasons to Get Moving.
Feel free to share with your employees.